Become what you want to be

Your partner in healthy sports

With over 20 years' experience, we offer support solutions for companies and individuals, focused on healthy aging and optimizing performance, whether physical or mental.

"

Sport & Health Services

Physical and mental preparation for companies and individuals, combating work fatigue.

Individualized Coaching

Personalized support to achieve your health and performance goals, tailored to each individual.

Audits and customized services

Training on gestures and postures, leadership and managing psychosocial risks in the workplace.

"I was lucky enough to work with Fred as part of our professional season at CEP Lorient Breizh Basket. He was able to accompany me during the season to keep me in shape. What impressed me most was his ability to adapt to my needs and objectives, and his originality in all our sessions. They never look the same, but they're just as effective, which is what I look for in a top-level fitness trainer! Fred's versatility when it comes to overriding health topics such as nutrition or recovery, and his willingness to share his knowledge, are beneficial to all."

Kevin Franceschi - International professional basketball player

★★★★★

Contact us

If you have any queries, please do not hesitate to contact us directly.